Training Progress

Client Portal • How to use

Training Progress

Plus and Deluxe members can use recorded workouts and measurements to review their progress.

Begin with Hello

Open Training Progress, then send “Hello” in the chat to begin. Follow with your request using the steps and example below. Opening the link alone does not send your request or confirm delivery.

  1. Choose the period

    Tell Coach Vari which dates you want to compare and provide the relevant dated workout logs.

  2. Add useful context

    Include dated measurements and optional progress photos when relevant. Share only your own records.

  3. Review the comparison

    Compare matching exercises, recorded training volume, and trends across the available data. Ask which records were used if anything is unclear.

Try saying

“Compare my chest workouts from September and October. Use matching exercises and show the recorded volume trend.”

Missing records are not zero performance. Different machines and exercise variations are not automatically comparable.

Review My ProgressBack to Client Portal