Guided Personal Training Rooted in Evidence-Based Practices

A smiling man with light skin, short spiked hair, and a beard, wearing a gray athletic shirt, a smartwatch, and a necklace, sitting with crossed arms against a dark background.

Varyant Fitness Studios applies disciplinary expertise in nutrition, and behavioral science to deliver comprehensive solutions that optimize strength, mobility, and long-term well-being.

Through individualized assessments, structured programming, and continuous progress monitoring, we implement proven methodologies that facilitate measurable results while maintaining the highest standards of safety and professionalism.

ABOUT YOUR TRAINER

I started personal training 10 years ago in my early thirties. Back then, I wasn’t fit—I was overweight and working in fast food. I didn’t even plan on becoming a trainer. My workouts were all over the place. I just wanted to understand how the human body worked.

The more I learned, the more I realized this is something everyone should know—it should honestly be taught in schools.

Over the years, I’ve had a lot of ups and downs, both with clients and in my own life. Sometimes they were going through tough times, sometimes I was. Most recently, in 2025, I went through a series of surgeries that set me back hard. I gained weight again and felt like I lost everything I had built.

But I recovered—and now I’m back, working my way forward again, just like I help my clients do.

I know how hard it is to start. I’ve been there. I understand the frustration, the self-doubt, and everything that comes with trying to change your body and your habits.

This isn’t just your journey—it’s ours. I’m right there in it too. And I believe that by understanding what each other is going through, we can stay motivated and keep moving forward.

I look forward to training with you.

– Jack


Your TRAINER JACOB ANDREW

Initiate Your Customized Training Assessment

Submit the brief form below to schedule a complimentary consultation, and a certified trainer will respond promptly to discuss objectives, availability, and the optimal pathway forward.