Exercise Library

Client Portal • How to use

Exercise Library

Find the demonstration that matches your exercise and equipment.

Begin with Hello

Open Exercise Library, then send “Hello” in the chat to begin. Follow with your request using the steps and example below. Opening the link alone does not send your request or confirm delivery.

  1. Name the movement

    Tell Coach Vari the exact exercise name, equipment, and variation from your workout.

  2. Find the demonstration

    Use the available demonstration for that approved movement, or ask Vari to help you find it.

  3. Ask for a substitute

    If the equipment is unavailable or you need an alternative, ask for an approved substitution before changing your workout.

Try saying

“Can you help me find the demonstration for incline dumbbell bench press from my workout?”

The library is still developing. If a demonstration is missing, ask Vari or Jack for help. Stop if a movement causes pain; exercise guidance is not medical clearance.

Open Exercise LibraryBack to Client Portal

#iamavaryant